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  1. I

    Are AST and ALT completely useless for weight trainers?

    Should people weight training completely ignore AST and ALT, and simply look at the other liver markers instead? ALT & AST just seem unreliable for people doing weight training: https://blog.insidetracker.com/muscle-damange-to-blame-for-elevated-liver-enzymes...
  2. E

    Blood Work, New Doc, Concerns

    So my pcp retired, I now have a new pcp who says he cannot prescribe TRT. I was referred to Endo and it's a 6-8 month wait. I'm on my last 1ml vial. I injected .15ml on Monday vs the usual .25 . I've also been out of HCG for 3 weeks...and strangely I can feel the difference. Furthermore I just...
  3. B

    TUDCA works to lower iron/liver/kidney enzymes and boost T3

    I decided to do an experiment with TUDCA. I took 250mg with 1 liter of water in the morning on an empty stomach and waited 20 to 30 mins before I ate. Here are my results. 12.11.2019 Labcorp (no TUDCA) Iron Bind. Cap (TIBC): 246 ug/dl (250-450) UIBC: 141 ug/dl (111-343) Iron: 105 ug/dl...
  4. B

    Thyroid,Bun,ast/alt feedback

    Hello everyone, I was wondering if I could get some feedback on my thyroid, bun(1st time my bun has been this high, it usually sits at 21), ast, and alt results. Feel free to ask about any other doubts you may have. A quick summary of what I have been doing. I did a 26 week cut and I know when...
  5. J

    AST and ALT Elevated Since Starting TRT - Is This Unusual?

    I have been on TRT for 8 weeks now and due to have my follow-up labs at week 12. However, last week I was able to get some labs completed and all looked good except for ALT and AST are now high, out of range. In all my prior blood work AST and ALT have always been in range. The only thing I am...
  6. M

    Liv.52 by Himalaya Recommendation

    I am not sure how many of you are familiar with this supplement (Himalaya Liv.52). I have taken it on a regular basis and have never had any liver issues whatsoever. This is one supplement I feel is really worth the money, since it's one of the most complete liver support supplements on the...
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