Search results

Something else you can't forget about hyper absorbers of plant sterols. Usually 4/4 also have this.

I'm sure the price will be crazy high like every new drug.

You can use ChatGPT it helps with issues. There's a joke a lot of people use. If you're an apoe 4/4 The only thing you can eat is cardboard haha

I do wear a Fitbit. I feel so well rested. Help so much for my workouts and my work days.

@madman Don't forget how apoe plays into the diet. I'm very fortunate. I'm apoe 3/3

Last night I used indica. My sleep score was excellent, deep sleep 23% REM sleep 24% light sleep 45% awake 8%

I'm sure we all know that vo2 is number one for longevity

https://www.vnshealthplans.org/the-link-between-carbohydrates-insulin-and-alzheimers/

AI Overview While age increases the risk of developing diabetes, not all older individuals will become diabetic, and many can take steps to prevent or delay the onset of the condition. About 25% of adults aged 65 and older have diabetes, and half have prediabetes. Here's a more detailed...

Come on. I know you're smarter than that Nearly 1 in 3 people ages 65 and older has diabetes, according to the Centers for Disease Control and Prevention. Diabetes is characterized by consistently high glucose (sugar) levels in the blood.Apr 2, 2024 Think how many aren't even diagnosed with...

Most individuals will eventually turn diabetic. Even though my mom and dad never has. Carbohydrates are great for building muscles I think more of longevity now that I'm 70 and I must adhere to a nice, nice low-carb healthy diet.

For a quarter-century, researchers and the general public have sought to understand why people in so-called “Blue Zones” live to 100 at far greater rates than anywhere else. Saul Newman, a researcher at the University College London (UCL), believes he has the answer: actually, they don’t...

I think the best way to lower your diabetes risk. Eat lots of non-starchy vegetables and go low carb.

Yes, I'm still doing daily injections. Shallow IM and SubQ.

Plus my issue with cream is contaminating my wife or grandkids.

I would think some men who inject 300 mg - 600 mg of T weekly will have some type of issue. I would be scared to inject that high of dose.

What type of THC?

Fitbit watch, both REM and deep sleep over range. My sleep score can be extremely high when I use Indica. What I meant was make sure you have plenty of time to sleep, not less than 8 hours.

I'm starting to wonder if that's actually true. Because on the occasions when I do use THC for sleep, my deep sleep and REM sleep are good. Better then if I didn't use it even though the studies say that isn't true.

There is a brand called pure essentials night caps, Indica 10 mg. I have used it occasionally. Gives me a good night's sleep. It may take you awhile to get out of bed in the morning.

What is your e2 level also for the range

What was your DHT before you started TRT? I should also asked you what's your PSA level at?

Remember if you take a statin then get your coq10 levels checked. Statins lowers your levels and can cause muscle issues.

Even though this is a very touchy subject, I found this interesting. The largest analysis to examine the best way to lower levels of "bad" cholesterol in patients with blocked arteries shows that they should immediately be given a combination of a statin and another drug called ezetimibe...

I think everyone should use HCG. If not, at least try it. It's been so beneficial for so many members. I love having that strong libido.

Of course you split your T dose. Wasn't that already explained to him?

I would consider adding in HCG. Remember different we all are. I inject 500 iu of HCG every third day. A good starting is 250 IU twice a week.

Amazon

This may help. https://www.excelmale.com/threads/experience-with-hcg-from-reliable-rx.24870/

My VO2 max is 49 - 51 excellent. I find hard to believe.