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IM or shallow IM... I mostly alternate the upper-side vastus lateralis & use back-filled 1/2" 27g needle. No more thoughts of hitting a nerve, & the needle enters buttery-smooth. See green on attached screenshot for visual.

Hi Nelson, I haven't gotten a DEXA scan. My F45 gym has an evolt body scanner but it's highly likely not comparable. The readings change drastically from one day to the next based on hydration levels. Do you think I should anyway?

Tirzepatide has changed my life for the better. It was the 2nd best decision I've made concerning pharma products, and the 1st was TRT once dialed in. The good: when TRT & Tirz are combined with intense effort workouts, say goodbye to body fat and say hello to lean mass . I've made great...