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Focus on the serum testosterone (free and total) numbers not on the mg’s. If you’re only at 400 test on 120mg/wk then 1ml/ week is a very reasonable next step.

Lots of protein drinks and powder. I’m 53. I train 6 days a week hitting every body part twice a week.

I have had better luck with a combination of BPC-157/TB500/GHK-CU than I have had with GH.

Just to add my two cents. The more testosterone you have, the easier it is to add strength and muscle. I often see, probably truthfully I just haven't looked at studies, folks say that with a higher testosterone levels you can get muscle gains at lower protein intake than you could without...

Thank you for the reply. Sounds like it is worth experimenting with!

You make a good point. I have not tried them in the normal range doages but have a lot of experience in the supraphysiological range. Might be worth trying. So you’re saying that you do prop as TRT and have a better experience than with longer esters? Just wanted to clarify before I went down...

I was speaking from years of direct experience with testosterone esters; cypionate, enanthate, propionate.also other compounds in cycles. I found no magic in propionate.

Esters are just timed release mechanisms. Once peak plasma concentration is reached and assuming dose is kept consistent, it should make zero difference. That is at least what the literature says. Propionate has the benefit of getting plasma levels up more quickly because of the ester. It also...

I was unaware of down regulation of receptors. I'll research that and if necessary cycle it. Thanks for bring that up! all items from Amazon. My beet powder: Parker Naturals Fermented Organic Beets Powder. 9.52oz. Citrulline with Malate: Nutricost L-Citrulline Malate 2:1 (600 Grams) (Blue...

I have really bought into the science of this. Starting in Feb 2024, I take: 1. 10mg/day Tadalafil 2. NO supplement referenced above (slowing down on this because of the below supplements) 3. L-Citrulline 4. Arginine (multiple versions in one product by vitacost) 5. Fermented beet powder I was...

N1O1. It works well. I think the beet powder and citrine also work very well.

I didn't mean to imply that it has no bioavailability. I should have chosen my words more carefully. L-citrulline, a natural precursor of L-arginine, is more bioavailable than L-arginine because it avoids hepatic first-pass metabolism and has a longer circulation time.

Hi all, Wondering if anyone has direct experience taking recombinant GDF-11 and/or Klotho. I have some on the way to test out and wanted to gather any information on experiences from this group.

I started researching and taking NO boosters a couple of months ago, so take my input with a grain of salt. I came upon a researcher/promoter named Nathan S. Bryan. He is a PHD that worked with the gentleman who discovered NO. Apparently there are two (at least) pathways for the body to...

I am on 200mg NAND and 200mg Test. It took me about 11 weeks to feel any pain relief. I nearly stopped but decided to finish out the three month supply. I’m glad I did. It’s been very helpful with hips, bad knee, bad shoulder and general arthritis. I’ve started squatting (nothing above 135 yet)...

I have gotten test cypionate from Walgreen’s, CVS, and Publix. I assume it is no different than enanthate as far as supply. I had to switch to CVS because of a new, crappy, insurance at my company. Long story short they didn’t cover my first script at the new pharmacy. I used GoodRx and got a...

Yes thanks!