i sleep 9pm - 7am regularly w/ 2 unisom pills almost everyday, i use cpap as well.
melatonin doesnt really work after a while. there's specific unisom that works for me.
I don't know but I have my best sensitivity/action when I have at least everyday HCG for 5 days with 250 iu. Almost nothing can beat this if I do daily. Also, it seems ovidac is seemed more working for me than pregnyl.
Hi, It has been more than a year in my TRT journey and I would like to cut cost. I inject T-Cyp daily along with pregnyl/ovidac. Which T clinic program is the most affordable for T ? I'm in CA.
I already know my dosage,etc. I just want to continue with a more affordable doctor. I don't really...
5 years ago, just walking 1 mile is very difficult for me. That's when I'm 80 lbs heavier.
Then Keto. Losing 80lbs in 7 months. And I can do everything. But I still have no muscle. No TRT yet. Energy wise I consider 6 out of 10. I can exercise but tired easily. I did lot of experiments with...
I agree but that's the basic. More fat in the body composition is extremely bad. really bad.
I don't know accurately, but in my case it seems T is fixing so many things. T literally made me a different man over just few months. Never felt this good my entire life.
some more IL6 antagonist: montelukasts, spriva, symbicort. Basically all common asthma's weaponry.
I also use nasal wash spray and super saline inhalation from Israel, makes breathing very clear.
I also use ivermectin 12mg.
I had omicron but almost has no symptoms, got infected from hospital...
If I remember correctly there're several clinical trials to test PDE5i againts severe covid. It makes sense as PDE5i increases blood flows. If one has no side effect with this med, more people can try it out with other positive side effect too :)
All good suggestion in this article, few comments:
- avoiding late meals, this is very true, especially try to avoid fatty meals for dinner. If I have early dinner and salad only, sleep is more or less the best.
- yea, doc suggested to take melatonin at 6pm for start sleeping at 9pm.
- if you...
Without angiogram surgery, we will never know. The most likely culprit for clotting is atherosclerosis and low-level inflammation. Because of the astereroclorosis, there's a segmental slow blood flow in my body that may cause clotting/MI risk/etc so I've few stents.
Basically you need to go to...
I have lost 80lbs with just keto/low carb non TRT.
I have been losing double digit body fat percentage also.
My input is everybody is different, don't read the book but follow what works for you only.... you need to have exact weapon to exactly know what works and what's not working.
1. You...
I took just a few cakes (I didn't check the THC level). Opened the door but then I was so confused why I was in there. I don't remember what I did before. I watched the clock, it seems the clock moving backward. I don't know if I'm alive or I'm dreaming or I'm in the future. Definitely...
I always sleep 9-11 hours, sometimes 12 hours.
Tricks:
cycle of
1. Combination of Unisom or ***/THC1% *****
2. ambien
3. or antihistamine
whatever it is I need to watch neflix first and by 8:30-9:00 most of the times I sleep already. I also use CPAP that the ramp up time makes it very easy to...
In my experiences:
the average of the day of glucose is impacted highly by what I eat the night prior. If I skip dinner, my avg glucose for the morning (and avg for the rest of the day) is between 80-95. If I eat late dinner (anything), guess it's like 100-105.
Also if I take cold shower...
my A1c is now 5.1 post TRT ; it used to be 5-5--5.7 prior to TRT. Same like Vincent, I use metformin for longevity only. I don't take it all the time though. I only use it when I HAVE to eat carbs. The impact is very very noticeable. I don't feel so much crash after eating carbs.
Combining TRT...
between 500-750IU weekly. Doc prescribed for 500IU only but adding extra HCG boost cause a very good libido (meanwhile, for T, the lower dose is better). Pregnyl is so powerful.
I have a feeling / sensation that my testicle feel pretty full for about 48-60 hours post HCG injection. Reading from Doc. Saya research above, it seems the best frequency is between this 48-72 hours?
Btw when it's full, it's so full that it impacts the sleep position. Dosage between 300-350 IU...
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