I'm 52 with a home gym. All free weights with a rack. I squat with an SSB and deadlift with a Hex/Trap bar. I'm 5'9" and 193 lbs at 16% body fat. Hit 315 on bench back in July, OHP 180 lbs and 460 deadlift. Squats are my bane, and I've injured myself a couple times lately. Still not giving up on...