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What kind of symptoms do you have? I have cervical stenosis associated with a herniated disc between C5-C6. I was injured and began to have intense pain in my left shoulder about 2 weeks after the injury. I was expecting to need shoulder surgery, and was surprised to find that the pain was...

Nope. I ended up not using most of the vial because it made me feel bad. My hormone doctor said that a small percentage of his patients react the way that I do. I seem to remember reading people reporting a temporary "rush" when they took it, but it was more than a temporary rush for me. For...

Does your melatonin a sublingual form, or does it contain vitamin B12? I get rebound insomnia in the middle of the night with either of these. I do best with a low dose a non-sublingual that doesn't have B12.

It's technically not a benzo. It's been over +20 years since I tried it, but I didn't like it. Not only was sleep quality mediocre, but I had disturbing memory problems. I'd COMPLETELY forget things that occurred hours BEFORE taking it. It's creepy to see notes written in your own hand writing...

I tried Mod GRF (CJC 1295 w/o DAC) with the hopes that it would help me sleep. I have a vial that is pre-mixed with equal parts Ipamorelin. Unfortunately, I’m one of those people who is stimulated with this combo, rather than getting sleepy. I tried 150mcg+150mcg (Mod GRF + Ipamorelin) for a...

Progesterone is often prescribed for postmenopausal women to take during certain days of their cycle. What about women who have undergone endometrial ablation? It’s virtually impossible to tell what part of their cycle they are in. Do they just take a small dose every day? Or just stay on a...

Thanks for the suggestions. I had a single great night sleep with Magnesium Malate + Magnesium Glycinate + Ipamorelin + Sermorelin several nights ago. Unfortunately, it didn’t work on subsequent nights. Substuting magnesium theonate didn’t help. I’m tinkering with melatonin doses now. I’ve...

(I'm sure that I typed up a response earlier, but I don't see it here now. I don't know if the forum ate it, or maybe I just forgot to hit the "Reply" button.) Nelson, thanks for the suggestion. I have a variety of magnesium supplements that I'll tried. I tried Mg Theonate last night without...

Since Sermorelin has such a short have life (11-12 minutes), is it best to take the Sermorelin about 30 minutes after taking the Ipamorelin (half life 2 hrs)? Has anyone experimented with the timing of the doses? Sermorelin is fairly expensive at the high doses suggested (500 mcg at bedtime)...