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  1. Nashtide

    Starting TRT with Defy

    I only switched about a month ago, so it’s too soon to tell. Having said that, I do like the change so far. I can’t really put my finger on it, but I have a better overall sense of well-being.
  2. Nashtide

    Starting TRT with Defy

    Are you asking me? If so, I’m doing 28mg Tcyp eod and 250iu hcg twice weekly.
  3. Nashtide

    Do you bring your supps on vacation?

    Just landed at LaGuardia. Left all the supps at home. Just brought the essentials.
  4. Nashtide

    Do you bring your supps on vacation?

    By rx I was referring to the Tcyp and cialis
  5. Nashtide

    EOD vs MWF - Any significant difference?

    I switched from E3.5D to eod and really like the new protocol. I will say that you need to be organized to keep the injection days straight!
  6. Nashtide

    Do you bring your supps on vacation?

    I realize this isn’t a very important issue. I was just curious what others do. I do not take my supps with me on long weekends or even a week vacation. I obviously bring any rx I have, but it seems too cumbersome to bring all the supps I take. Any thoughts?
  7. Nashtide

    SubQ question

    I inject subQ and use a 29g
  8. Nashtide

    Reduced Ejaculate

    This is a very common issue. I would say I’m down by at least 50%. I agree with Vince. My wife and I both like having less volume.
  9. Nashtide

    Sauerkraut brands

    Glad I could help
  10. Nashtide

    Sauerkraut brands

    I highly recommend getting the kefir starting grains from North Texas Kefir Club. They have a ******** page. Making kefir couldn’t be easier. You place the grains in a mason jar and add milk. Cover with some paper towel and leave it for 24 hours. Then strain in a plastic colander and repeat...
  11. Nashtide

    Sauerkraut brands

    That’s exactly what I use. I’m fortunate to have a great local farmers market where I can buy raw unpasteurized milk from a few different dairies. In a pinch my local Publix sells 100% local grass fed unhomogenized milk. It’s pasteurized but otherwise from the same dairy.
  12. Nashtide

    Sauerkraut brands

    I make my own kefir. It’s a lot more versatile than sauerkraut. I put it in my morning smoothie every day. It’s super easy to make. I haven’t had so much as a cold in four years. Many other digestive benefits but I will spare you the details.
  13. Nashtide

    Sauerkraut brands

    Bubbies is my favorite. I have no idea about the probiotics, but it’s delicious!
  14. Nashtide

    Dropping AI Completely

    I agree that we overdo labs and I’m not suggesting you do labs this early on. However, in this case, labs can be helpful to compare E2 prior to and after dropping the AI. For me, the rise in E2 was fairly minor and probably explains why I had no symptoms. As a matter of fact, my bp is running...
  15. Nashtide

    Dropping AI Completely

    I dropped the AI about six months ago. I have had zero issues. My E2 went from 25 to 45. I feel great. You need some labs. What was your E2?
  16. Nashtide

    How often to test SHBG?

    Okay, but isn’t there the idea that blood tests for FT are very in accurate? And you can’t calculate FT without SHBG. Are you using a different FT test?
  17. Nashtide

    E2 and blood pressure?

    Let us know the results
  18. Nashtide

    Cialis, what time to take daily?

    I don’t think it really matters once you take it awhile you’ll have a pretty steady state. I just take it the same time everyday and it works all day.
  19. Nashtide

    E2 and blood pressure?

    I’m glad to hear someone else had a similar experience. My bp is running so low that I will get very mildly lightheaded if I get up too quickly. That’s a totally new experience.
  20. Nashtide

    E2 and blood pressure?

    Thanks for the link. I just can’t explain the change any other way. Dropping the AI is the only alteration I’ve made in my protocol.
  21. Nashtide

    E2 and blood pressure?

    I discontinued the use of anastrazole about three months ago. I was taking a very small dose, less than 0.3mg per week. This was keeping my E2 around 25. Now my E2 is around 45. I haven’t changed anything else. Here’s the strange thing, my blood pressure has dropped significantly. I was always...
  22. Nashtide

    My Hct Dropped on SubQ EOD protocol!

    How do you come up with the dose difference? 100mg/7x2=28mg EOD. That is what I’m doing
  23. Nashtide

    My Hct Dropped on SubQ EOD protocol!

    I just recently switched my protocol from E3.5D to EOD just to see if I could improve my experience. I wasn’t having any issues. I will not be happy if my E2 goes up. I actually thought more frequent injections would lower E2?
  24. Nashtide

    How often to test SHBG?

    I have never tested DHT. I guess I’ll add it to my next set of labs. I never saw the need. Been bald since I was in my 30’s and have a strong libido.
  25. Nashtide

    How often to test SHBG?

    Okay, thanks guys. I am not changing anything except frequency of Tcyp injections. So I won’t test SHBG this time around.
  26. Nashtide

    How often to test SHBG?

    I use Quest Diagnostics because it’s close to my home and office. I believe they charge around $80.
  27. Nashtide

    How often to test SHBG?

    I recently switched protocol from E3.5D to EOD, so I will run labs after about 6-8 weeks. I generally only test T and E2. The last time I ran SHBG was about 6 months ago. I will test it again if necessary, but would rather not spend the $ if it’s unnecessary. Thanks and God bless America!
  28. Nashtide

    Is it possible to do TRT without doctor supervision?

    It doesn’t actually lower PSA. It resolved the bph which was causing the elevated PSA. I use 5mg daily. The sides went away after a few weeks. I had to start taking it at very low doses and titrate up slowly. I don’t believe there are any long term issues with cialis.
  29. Nashtide

    Is it possible to do TRT without doctor supervision?

    I’ve never had an issue with ED in my life and I’m almost 58. I began taking it when my PSA elevated and I had mild symptoms of BPH. I just love the positive effects so I continue using it long after the prostate issues subsided.
  30. Nashtide

    Nashtide is gonna lean bulk...

    So I managed to lose another 1lb+ and am down to 12.6%bf. Starting to see abs. My wife said they look like girl abs. She meant this as a compliment. Lol
  31. Nashtide

    The "old guy" workout :)

    I have a leg weakness issue. I won’t bore you with the details. So if I decide to try the sled it would be more for strength than HIIT.
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