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Oh and also, I supplement fishoil, curcumin, ands a multi vitamin that has 18mg iron daily

My diet NORMALLY consists of the optimal balance of all nutrients both micro and macro. Because I calculate everything. So I know how to eat properly, let's see if by actually eating properly again my white blood cells go back to normal

Thanks for the response man I'm actually 5000 feet above sea level living up here in the mountains, so my HCT will be a little higher. It was at 53 before and I was able to lower my dose to bring it down to this range. I think if I were down from the mountains it would be a lot lower...

Just took a CBC and am glad to see my HCT is in a safe range. Just noticing white blood cells are a bit low. Of course everything online leads to some kind of death sentence as the reasoning for it lol. But they aren't THAT low. Anything to be concerned about here? Just a few months ago...

Would you mind connecting me with guys in Phillippines who're on TRT? It's challenging to get everything necessary for a solid protocol here and I can share with them what I do, and perhaps get some information from them as well

I'd like to bounce ideas off of you and discuss protocols you've had success with. hCG is not having an effect for me really at the moment and am curious if you've had success with it, for one example I'm curious about.