REMEMBER 10 bodyweight squats every 45 minutes after eating improves blood sugar control better than a 10 minute walk.
But these easy interventions can have big effects in terms of health
I was in the mid 300s and had no ED maybe I didn't need it either. Now 8 years in I fear coming off. Although It has helped me in other areas like confidence, muscle mass, ability to train hard and recover, cognition... I wonder if Ill ever know what 300 TT feels like again. Im glad you got...
I work nights sometimes so the blueblockers help me sleep quickly once i get home. I suggest using redlight at night or very dim lighting at night as bright light can quickly deplete our already low melatonin levels. I also use melatonin supps when I need a good nights rest along with glycine...
Have you all any knowledge on plasma donations being beneficial for any reasons. I know they will pay you for them but I heard they can be beneficial. Probably not for HCT, although I am not sure.
HCG gives me strong libido and erections when I use it for the first time in a couple weeks. Then with continued use maybe e2 goes up (I'm not sure) and I get weak libido and erections. Cialis helps, so weird any thoughts on why this happens and why ped5 inhibitors come in so clutch?
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