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When you block one of several possible pathways (such as T to DHT) other pathways may compensate/up regulate, and 5ar inhibitors often sees a bump in E2 as that pathway has more substrate being pushed due to 5ar inhibition. Perhaps there's more current/advanced understanding of the effect since...

Get a suspension trainer. A far better workout than any bands will give you.

Important read! Will share.

I only know it as Gainswave, so I guess that explains why I didn't it on a search.

I did a search for Gainswave and nothing came up. Move or remove as needed. :cool:

Gainswave is becoming a popular treatment for ED, but is it justified? The data suggests it's a valuable treatment for a very specific group of men, and not a first treatment of choice for most others. Those men who have micro vascular occlusion by fibrosis, complications of diabetes, and...

There's various ways to objectively measure improvements based on your personal goals. I too am mostly in maintaining mode with some small improvements here and there.

Capt. Tom Chaby, Director, U.S. Special Operations Command, Preservation of the Force & Family: [video=youtube;03AjLj7MARE]

Who said anything about BIA scales? Unless I missed it, he was talking about basic scale that gives you your weight, and nothing else. On that, I'm 100% correct. Apples and oranges to the extreme.

The scale is the least valuable tool for feedback on changes in body composition. It's not going to tell you what you have gained or lost other than weight.

Well, you still have to put some effort in and probably will for a long time to come. Vasper may allow better effects from the efforts you put in.

I say go for it! I have done occlusion training using rubber tubing in the past. I'm doubting few will be motivated enough to do it, along with making sure do do it right (done incorrectly, it can be dangerous), high AC may not have the same effects on skin temps as that Vasper, etc, but there's...

Vasper is an exercise machine that employs several approaches that have shown promise in studies for improving performance, health, body composition, strength, and recuperation. Those are compression/occlusion, cooling, and intervals. All three of those modalities have shown beneficial effects...

Medical M vs Alcohol: An interesting finding: MM appears to lower intake of alcohol: https://www.forbes.com/sites/thomaspellechia/2018/01/22/alcohol-sales-dropped-15-percent-in-states-with-medical-marijuana-laws/amp/