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You don't and answered your own Q on it.

There's a wirless version of the Hitachi and it's pretty darn powerful. Not sure women really want more powerful per se, but can't speak for them on that one.

Apparently, there’s some novel synergistic interactions between L-leucine and metformin I was not aware of. At first it seemed like an odd combination, but on reading this paper, it makes some sense. Interesting! However, I'd like to see this combo compared to metformin alone as that has...

Not only possible, common and recommended for some men, dependent on what their goals are, etc. T only is fine for many men. Some men feel worse on HCG, and it's only essential to maintain fertility and nade size and most men don't need an AI.

While regular excerise is associated with healthier T levels, but acute post workout spikes don't appear to do jack. Impact on hormones like IGF-1, and others, are as important, as well as effects on cortisol. There's plenty of things a man can do to tank T levels (see article Nelson wrote), but...

What aspect of Excel Male didn'y savvy? And a favorite of all women I know is: https://www.amazon.com/VIBRATEX-HV-260-Hitachi-Magic-Massager/dp/B00005M1WE They sold a lot of those....

Nor will you.

OK, I'd thought our entire conversation was about that recipe, and your adding whey to it. So, a totally different topic. Nothing wrong with adding whey to your coffee if you enjoy it, bit apples and oranges to BPC. Coffee, whey, and cocoa tastes good no doubt. More of an MRP kinda thing though...

Per published studies. That's how we know the effect is greater than placebo. You will not experience the same benefits adding whey due to AA competition at the blood brain barrier with other AAs. Per article, lowest doses for effect for tyrosine I have found was 2g, so 32mg in the whey is...

By adding the whey, you may be interfering with the aborption of the Tyrosine. That recipe quite specific and does not lend well to additions/substitutions. I recommend making exactly as directed for best effects.

As cocoa in an ingredient in PBC, I'm posting this here: There's literally nothing not to love about good dark chocolate, but does it have direct value to athletic populations in addition to the health benefits? A recent study strongly suggests the answer is yes! High intensity exercise will...

Good review paper. Good read

While banned substances are a possibilty, in the case of UFC, they're using T and other AAS and blame it on the T booster supp they used. That's common excuse with various athletes. Personally, I have little faith in horny goat weed.

"Jerry mentioned that you really need to drink like 2 or 3 gallons per day of soymilk to really increase Estradiol." That's really the money shot. Dose makes the poison, and I agree with him, soy appears to be a non issue for men unless they were to make it a large % of cals per day for lengthy...

Have you ever met a human being who naturally had those levels? Me either, hence that's not TRT. Not sure some understand what TRT actually means some times....

Then that's a doc to avoid.

Personally, yet to meet a man that Clomid worked for at any dose, but there's rumors a few men benefit as mono therapy... kidding aside, you can try the doses people are recommending here, but realize those who get both objective and subjective improvements from Clomid are unicorns for the most...

Yup, still doing sub Q. I don't have labs to say what it's done on my end, and you'll need labs too to see what it's doing on your end. Personally, I think beyond 2X per week with common esters used is not going to add aditional benefits and I personally have no interest in being a human pin...

Dependent on goals and other variables, it's absolutely a worthwhile option.

Don't have the time nor energy to address all that you posted, but you're already missing the point. Per above: "lower reps with higher % of 1RM and higher reps using lower % of 1RM have similar effects on hypertrophy. If the specific goal is improvements in 1RM in a given lift, than higher...

Studies do not find it increases BP and the water retention is intra cellular, so it's not water retention in the classic sense as most may think of it. Intra cellular hydration state is an anabolc signal and may be one route by which creatine increases FFM over time. One study found small...

Must be a typo.

During training their T levels can drop by over 80%! You'd have to be tough to tolerate that. ;)

An interesting lit review on testosterone and the impact of SOF training on T levels. As expected, low cals, lack of sleep, etc crashes T levels, leading to loss of muscle mass and reduced performance. It does show the powers that be are at least taking a look at this topic with the view of how...

Arrogance and ignorance is a terrible, sadly common, trait.

Studies suggest creatine may be helpful with depression and various mood disorders as well as being neuroprotective. Here's a new review worth a read: The possible beneficial effects of creatine for the management of depression Progress in Neuro-psychopharmacology & Biological Psychiatry 2018...

An excellent review on the benefits to the brain: Beyond muscle: the effects of creatine supplementation on brain creatine, cognitive processing, and traumatic brain injury Abstract The ergogenic and therapeutic effects of increasing muscle creatine by supplementation are well-recognized. It...

The best thing you can do for your E2 levels, is what you're attempting to do: lose bodyfat. Nothing OTC, DIM, etc is going to have a major impact. Avoid an AI if possible, but work with Defy to dial in what's best. Good luck.

Sums up my experience too.

When you start playing poly pharmacy like that, you'll usually go pan -> fire. I recommend you take some time to do more research on the topic via this forum.

The effects on MPB are so minimal and the side effects in some men bad enough, difficult to justify use of a 5ar inhibitors for MPB.