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Q is rhetorical as the answer is yes, and it's a key to aging we can address now! The Age Reversal Network is the place to get info on the cutting edge anti aging/longevity science and treatment: "As cells reach the end of their life cycle or become severely damaged, most self-destruct via a...

It's unclear at this time to really make specific recs. If in doubt, simply don't use any supps of an anti infllammorty nature 2-3 hours before or after the gym as the acute post workout inlfalmmaory response is essential for the optimal responses to training.

7-10mg is low end of replacement dose for women, which is not the same as attempting to get a physiological relevant increase in T to get the effects discussed in this thread. He was also usually using TRT with the women, and thus, no need for higher doses of DHEA to accompish higher T levels...

I asked for data to support the claim, not your opinion. Why don't we titrate from 20mg weekly of T cyp for men? Because we know it's far too low, via data and clinical experience, to be of any benefit, and we start at doses known to have an impact. That's actual commen sense based on data and...

My recent article on that topic: Are Anti-Oxidants Killing Your Gianz? | BrinkZone.com

Supply data showing 2.5mg is Minimum effective dose orally to get physiological relevant boost in T to impact mood, libido, etc or stop with the bro science.

If you read my article link, you saw updated discussion of new "drug" Intrarosa which used 6.5 mg via that route of admin. Most studies are done with post menopausal women as they will have low DHEA and T levels. Someone in the middle of the DHEA range will get nadda from such low doses of DHEA.

A different route of admin, so a different topic. Not surprised 2.5 mg via that admin route didn't have any effects. What were DHEA and T levels pre and post use?

10mg probably lowest effective dose, but per article, proper dosing requires blood work as it does for all other hormones. Again, studies tended to use much higher doses than I'd recommend, at least to start.

I doubt anyone even sells 2.5g of DHEA. That's a ridiculously low dose, as is 5mg. Typical replacement dose for women with low DHEA is in the 10-15mg range. Doses in studies usually much higher. Recent study used 75mg for example: DHEA Improves Sexual Function in Premenopausal Women To get a...

For Memorial Day, I have made my novella Pleiades Rising FREE! "Immersive military action, fun gritty humorous dialogue, a story with a deeper meaning that forces us to examine important socio-cultural issues. Good sci fi weaves characters and futuristic backgrounds into a believable story. The...

More whey win: a new review focused on the potential value of whey in cancer cachexia syndrome. It should be noted that some sub fractions in whey may directly inhibited cancer cell metabolism which this review mentions in the abstract: Review Whey Protein in Cancer Therapy: A Narrative Review...

External creatine has a long list of potential health benefits, some of which are mentioned in the FAQ in this thread etc. Don't compare T to creatine, especially at it relates to downregulatuon of production from external sources. One of the most effective ways to increase avalaiblty of methyl...

See Creatine FAQ: Creatine: Everything You Need To Know

Maybe, but there's a deminishing return at some point. If one is having difficulty managing E2 (and the OPs numbers don't indicate that per se), smaller more frequent injections are worth a try, otherwise 2X per week of common esters used in US (cyp/enanth) works fine for the vast majority of...

Such as? Dose makes the poison, always. Of course NR, and NAD, are not niacin, but metabolites there of so still apples and oranges kinda thing

If you feel crap on that dose, then you probably need to look elsewhere for the problem. High doses of androgens do make you feel like super man, and you simply will not feel like that on legit TRT doses, but one is a net benefit to health and well being, the other is not.

It lists high dose for cholesterol management but not sure what data he's basing that on.

Here's the spiel if interested: Over 20K copies sold, a massive tomb covering supplements, training, and nutrition, now FREE. BBR set the standard for such science based information designed to get results people want, and save them $ (by knowing what supplements are worth using, and which are...

I'm 50+ and a strong wind will still do the trick under the right circumstances, but that does not mean we can't enjoy various ways to self pleasures and there's no reason it should lead to ED.

Was gonna say same, but you got it covered. :rolleyes:

I had an idea for a site like that as everything you read says X is the best thing since sex was invented, and it's all BS planted stuff. I always thought a legit testing site for men and women by say anonymous reviewers would be popular. I don't know if such a site exists in the way I...

If they plan to sell in the US, yup.

Looks interesting, but they go through great lengths to not show you what's in it (NCD201 is all it says), and that's always a red flag for me. If I missed what's in the formula some place, please link to that. The abstract suggest NCD201 addresses several areas to increase NAD, but how that's...

Then just stop using it approx 3-4 weeks before a doc visit, and problem solved. If creatinine high at that point, then a legit kidney issue may exist that is not being masked by the creatine supplement. In healthy people with healthy kidneys, it's quite clear elevated creatinine or not, there's...

CK and creatinine are two different things. CK is a liver enzyme. Yes, that can happen in some. Generally, you take 2-3 weeks off from the creatine, and re test, and 99% of the time, all is normal, which indicates to the doc there's not a kidney issue. If the levels remained elevated, then the...

Hot off the presses, a great review on more general health/anti aging benefits of creatine as it applies directly to aging: Review Effectiveness of Creatine Supplementation on Aging Muscle and Bone: Focus on Falls Prevention and Inflammation J. Clin. Med. 2019, 8(4), 488; doi...

I rest my case. I hope others will listen the the show to see what an intellctual dishonest person you are and hopefully, learn to ignore your advice of any kind hence forth.

Ah, so now a physical threat? You're a real winner you are. Had to not been a condisending rude jerk from the start, we would have had an interesting discussion on this topic, but that's not how you approached it, and I responded in kind.

Given what an intellectually dishonest weasel you have shown yourself to be, I gave the specific times on that show people can go hear for themselves what he says. He's very clear NR is the superior choice for increasing whole body NAD+ levels, and explains why. Either you're cognitive...