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I just use CVS/Wallgreen brand of D3 2000iu's.

Hi I got the rest of my labs. I also am starting to work with Defy. :-) Component Your Value Standard Range Units Estradiol 45.0 7.6 - 42.6 pg/mL Roche ECLIA methodology Component Your Value Standard Range Units LH <0.2 1.7 - 8.6 mIU/mL FSH <0.2 1.5 - 12.4 mIU/mL Component Your Value...

Hi I got the rest of my labs Component Your Value Standard Range Units Estradiol 45.0 7.6 - 42.6 pg/mL Roche ECLIA methodology Component Your Value Standard Range Units LH <0.2 1.7 - 8.6 mIU/mL FSH <0.2 1.5 - 12.4 mIU/mL Component Your Value Standard Range Units Testosterone 389. 348...

Great read. A good source of information is also Dr Deal Barnard site and book. http://www.nealbarnard.org/ There is also another book called the China Study which is a good read. Fats and sugars together are the issue. Low fat, high carb plant based diets do work. Problem is that people do...

Randy, most anti depressant have an impact on libido. You should talk to your doctor and see if there is another medication you can take that might not effect you.

Goes by blood work not so much by size and weight. I am 5'11 260lbs and take .25 ml of Test twice a week. I don't know of many guys outside of bodybuilders who take 200-300mg daily of testosterone. That is a huge dose and I am sure would have complications.

This site is always good for medication information. Metformin: Side Effects, Dosage & Uses - Drugs.com

I am TypeII diabetic and take 500mg of metformin once a day. I have heard of it helping with weight loss but it sure has not helped me in any way to loose weight. Metformin helps your body to use the glucose you have, I would not recommend taking it unless your are diabetic. Getting you blood...

I will tell you that when I was over 1100 I didn't feel any better but I did start to notice side effects. Ache on my back and more hair on back and arms. Couldn't get more hair to grown on my head.... oh no cant do that.... LOL. Now that I am back down those side effects have reduced a lot. I...

Sorry cant help you there. I shave mine :D

Never have had to give blood.

Hi, The rest of my labs that I got back. I am diabetic, so its elevated but good for me. Component Standard Range Your Value Hemoglobin A1C 4.8 - 5.9 % 6.5 Component Standard Range Your Value Testosterone Level 2.80 - 8.00 ng/mL 8.89 Component Standard Range Your Value Chol...

Magnus, I agree with Jasen that its not your TRT causing it. I had the same issue with cycling and found adding a supplement called Endurolytes before long rides works well to give me what I was sweating out. If you are a heavy sweater like me then you need to make sure to drink. I am covered...

If I could get them to run them. Thats the only level they test for. :-(

I just got my new labs. I wonder if I am a bit high. I am taking .25 (200mg/10ml) twice a week. The blood draw was the day of the injection before I did that days shot. Component Standard Range Your Value Testosterone Level 2.80 - 8.00 ng/mL 8.89

Welcome to the board. Great group of people here to help answer almost all your questions. For your questions on sleeplessness and ED you body might be just getting use to have testosterone. I know that the day after my shot morning wood is always there then slowly goes away till the next shot...

you can have problems because you "think" you might have them and boom there you are having issues till you can relax. More to it then just E2.

Is TRT the only thing you are doing? I noticed after starting on Genes stack that a few new veins showed up. Maybe they were always there and are not just showing more. I have notice that after being on TRT for a while my viens are showing more places then they did in the past. Calfs veins...

I have tried to get my doc to run E2 and keep hitting a block wall. Insurance covers my TRT and Defy doesn't take insurance so stuck for now with the doc I have.

I switch legs each time and have to watch for veins for some reason I have a lot in the injection area. Good thing they are at the top where i can see them. What size needle to you use? I had a harder time till I moved to the 25g x 5/8" needle. I just exhale and stick dont feel a thing but if...

TRT is not going to give you an instant fix. You will hear that from a lot of us on the forum. I will take time to get to feeling better and finding that sweet spot level where you feel the best. Have faith you will get there it just takes some time. For me I cannot do the once a week shots to...

During a 52 mile bicycle ride my legs cramped up at about 40 miles. I down water with Skratch labs mix in it and powered through the cramps for about 5 mils then they died away and I finished my ride. That was Sat today is Tuesday and I was able to get a short ride in trying to work out the...

I have to agree with Gene.

what is the reason for aspirating when injecting in quads. when I was shown by my doc they didn't say to do it.

Hi Narrf, welcome to the forum. I agree with Gene on getting all your blood work done and include A1C for diabetes. That will show you blood sugar levels and you might have a glucose test done. Increase in belly fat is one of the signs of diabetes, so you need to have that checked. I am diabetic...

My wife was thinking the same thing till I told her that its not her and thing for me physically are not right. Took her a while to understand. After being on TRT for a few years now she knows the day after a shot things work better and its not her. I have to agree with Gene my wife loves it now...

Hi Nelson, You should checkout the Raw Till 4 diet. Raw fruits and veggies till 4pm then you can have a vegan high carb, low fat cooked dinner. I have tried Atkins and Zone before moving to Raw Till 4 and I must say I feel better on Raw Till 4 then I ever did on the others.

Thanks Gene but I do not drink milk. Yuck.... I will take with Rice drink or Coconut milk and see how that goes.

Thanks I will go there today. beats the taste of the powder no matter what you put it in it changes the taste.

I have a banana smoothie in the morning and put the power arginine in that. 5-10 banana's, Rice milk, coconut milk, coconut sugar and arginine. Carbs me the **** up. I am not a bodybuilder but a cyclist so I need my jet fuel. :-) Gene where did you find large pills? I could not find any over 500mg

Still waiting on other lab results. As a cyclist I don't mind the extra red blood cells. Carry more 02.