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  1. W

    I Haven’t Slept in 4 years. What to Do?

    100%. Benzos sent me to a living hell. Unimaginable if you haven't been thru it.
  2. W

    Mouth Pieces for Sleep Apnea

    Awesome. Will ask my sleep doc about it. My AHI is under 15.
  3. W

    I Haven’t Slept in 4 years. What to Do?

    Hey - what works, works. Cutting back/eliminaing alchohol, exercising, getting light first thing in the AM all helps too. Positive changes to health can snowball
  4. W

    DHT and Cortisol

    I believe TRT directly lowers ACTH. I have never been able to get off my 10mg HC morning dose since starting TRT.
  5. W

    DHT and Cortisol

    Winter doesnt help. More than factor at play.
  6. W

    I Haven’t Slept in 4 years. What to Do?

    If your HPA is stressed it can result in less than optimal regulation of cortisol. Sometimes, this means spiking levels of norepinephrine to compensate. This can occur in the middle of the night. I often wake early and feel anxiety or ramped up. I take 10mg HC every morning. On weekends, this...
  7. W

    I Haven’t Slept in 4 years. What to Do?

    Have you tried 10mg hydrocortisone first thing in AM? What do your Thyroid labs look like? Add exercise to the list of "do's".
  8. W

    Citrulline the new star for increasing nitric oxide

    Creatine and creatinine are NOT the same thing.
  9. W

    Citrulline the new star for increasing nitric oxide

    Anyone see a rise in creatinine levels when taking L-Citrulline or Arginine? My creatinine is at the upper limit and the data I have seen shows it tends to increase it. Yet, low NO2 is bad for CVD and low NO2 is present in all levels of CKD. So, hmm...now what?
  10. W

    High Estradiol in Men: How High is Too High?

    As a man with has had negligible libido for decades, I have been intrigued by this notion before. My E2 looks ok...and Armidex made it impossible to get even a temp erection and even zinc can make it impossible. I have wondered if MORE would be better, but with this level I cannot imagine a...
  11. W

    DHEA and DHEA-S

    Thoughts on these from same blood draw? DHEA 1.192 ng/mL 0.630 - 4.700 ng/mL DHEA Sulfate 340 ug/dL 44 - 331 ug/dL Levels good or low?
  12. W

    What parts of protocol to adjust in light of new labs?

    Your T4 is low. Why not drop the T3 and just add more more Armor. Your T3 levels may stay put and you could get a lift on the T4. DHEA is on the low side. Maybe add 25mg in the AM DHT on the high side. Cut back a touch on the cream?
  13. W

    I Haven’t Slept in 4 years. What to Do?

    This guy has many great talks on YT and on Joe Rogan's podcast.
  14. W

    I Haven’t Slept in 4 years. What to Do?

    DO NOT take ANY benzodiazepine. They are a horrific poison and withdrawal can start very soon and it is just the most horrible experience imaginable. TRT did not help me at first. Possible you need a little Hydrocortisone (10mg) first thing in the AM. That helped settle me down. Waking up is...
  15. W

    PT-141 and Trimix?

    I meant 80% of people?
  16. W

    PT-141 and Trimix?

    I think the success rate is still only 80%?
  17. W

    PT-141 and Trimix?

    I used a 1/2" needle and injected at 2 o'clock.
  18. W

    PT-141 and Trimix?

    It's been over 20 years since I have had a good erection. Even though this is what everyone says, I still have doubts until it happens.
  19. W

    PT-141 and Trimix?

    Will do 6units perhaps Friday night. Would never combine PT141 and Cialis. Even though neither of those have helped me.
  20. W

    PT-141 and Trimix?

    .05ml of Trimix just now...nothing. A little stirring down there, nothing else. Guess I'll try .06ml or .07ml next.
  21. W

    Unexpected Fallout of Covid-19 Crisis

    Steroids and Remdesivir are showing great results in our health system. Cases are high, but fatality rate is low.
  22. W

    Mouth Pieces for Sleep Apnea

    I have this one.
  23. W

    Mouth Pieces for Sleep Apnea

    Interesting. You tried a CPAP first and similar problems?
  24. W

    Mouth Pieces for Sleep Apnea

    Ive tried 3 masks and haven't found one yet. Willing to try again. I'm a mouth-breather, so the nasal pillows didn't give me enough air. I'm a side sleeper and the face masks either shift enough to lose the seal OR if I do fall asleep I sometimes drool juts a bit - and when you have that mask...
  25. W

    Mouth Pieces for Sleep Apnea

    Anyone been officially diagnosed with mild apnea, tried CPAP and just couldn't tolerate any mask. Then, try a mouthpiece and have success?
  26. W

    Magic Mushrooms For Depression?

    here's the podcast to the Hopkins study https://edhub.ama-assn.org/jn-learning/audio-player/18557620
  27. W

    PT-141 and Trimix?

    that is discouraged due to concerns of priapism.
  28. W

    Thyroid, Adrenal Fatigue, DHEA? Advice Please!

    Become a patient of Dr. Saya at Defy. If you don't have a local expert, stop trying to convince your existing MD what needs to be done. Those efforts are often fruitless and you suffer needlessly. Your T is low, so need to be raised. Would like to see T3 - the relatively high T4 and TSH could...
  29. W

    PT-141 and Trimix?

    Same. Prescribed by Dr. Saya.
  30. W

    PT-141 and Trimix?

    Tried 1mg last night. Flushing, mild nausea, but absolutely nothing sexual. Will try 1.5mg next week and if nothing onto 2mg. I'm skeptical again. Hope it isn't $205 down the drain.
  31. W

    Organ Support Supplements

    Some data supports coffee for liver health. I know a liver transplant doc that has mentioned this to me.
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