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How to Lose Fat: Top Suggestions from Nelson Vergel
What are your thoughts on the "thrifty gene"?- robs2nd75
- Post #2
- Forum: Health & Wellness
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What is the thrifty gene?
What are your thoughts on the "thrifty gene"?- robs2nd75
- Thread
- Replies: 4
- Forum: Health & Wellness
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Alcohol after strength training...
You got me thinking with this one the other day Gene. http://www.ncbi.nlm.nih.gov/pubmed/23924605 http://www.ncbi.nlm.nih.gov/pubmed/6634849- robs2nd75
- Post #3
- Forum: Workouts & Routines
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Subcutaneous Administration of Testosterone
It should be noted that for people with high bf% this is probably not the best method. From my understanding it has to do with conversion issues. Anyone that can provide peer reviewed studies please post.- robs2nd75
- Post #5
- Forum: Testosterone Basics & Questions
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The proper bicep curl
I'm finding that preacher curl is causing me a great deal of elbow pain. I am not hyperextending and do not feel any pain if I do movements like hammer and reverse curls. Does anyone have any advice?- robs2nd75
- Post #2
- Forum: Workouts & Routines
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