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Used 50mg daily but not on hcg days, increase in mood, libido that lasted maybe two weeks. Think at that point progesterone gets high. I would stop for a week or two then resume with same effects. Thinking now that maybe 10-30mg/day might be what i require. We're all different.

I have indeed. Gaba used to work I have several forms even a sublingual spray. Like melatonin I can use occasionally but often backfires sadly. I do use alot of theanine, it's one of my faves. Thanks for the thoughts

Hibiscus(along with decent diet and water intake) works pretty damn well for me but maybe a milder case. Actually more expensive but there's a blend called Rosellica that's pretty impressive.

Histamine i think. I get terrible nausea flushing stopped up nose. Even taking various antihistamine in advance

I have both, arginine seems to work better for some reason, at least for me

Yep thyroid is crucial

Same issue wake many nights at 3 if not before. Almost never sleep pay 5ish. Wear an Apple watch, Fitbit, and an Oura ring. *** in high doses doesn't affect at all. THC has my mind spinning not conducive to sleep. Tried every ht gaba precursor modifier in the world. Melatonin works on sparse...

Nizoral is very helpful in my experience

Anybody tried IP6?

Can't win for losing! Haha

Once a week shot is what insurance provides. Like 140 twice a week? How would that compare to the once a week shot? I understand the half life of cyp.

I'm on 280mg/wk, wish I could do less but at my 7th day trough I was scoring 500ish total test, now with hcg 500iu days 3 &5 half a anastrazole split day 1 & 2 I've been up in the low 800's

Wonder if this could help hematocrit? Iron Deficiency Anemia Due to High-dose Turmeric

I suspected as much, might need refined compound for noticable results. Some of those need to be pretty fresh too. Thanks for the reply

I'm wondering about pine bark vs pycnogenol. Looks very pricey for the refined stuff.

Hibiscus has consider lowering bp. Takes a couple weeks to take effect (?) Drink plenty of water too

Surprise cbs would omit or embellish a story they have such exacting standards at reporting facts and information

50mg again time release whatever that's worth. Just my 2 cents your mileage will likely vary.

I've had pretty good luck with it. Though it's almost like it raises libido and mood for a week or two then wanes a bit. I'm using Nutricology time release.

And horrendous nausea/allergic reactions are not that great

I use 50mcg t4 daily for hypo, tried adding t3 a couple of times my temperature actually goes down. No idea why...

I have to wonder if balancing neurotransmitters would solve or at least help these sort of things. And hopefully in a more natural way. Surely testing will get better

Asked my doc for RT3 test but he said free T3 was the bottom line. I'm not convinced. Wonder if it might be part of the reason why I require 280mg test cyp shots weekly.

Just finished her root cause reset, not bad all in all. I'm a fan

I wake virtually every night and usually hard to go back to sleep. Waking at 2-4am doesn't leave time for any supplement to kick in before time to get up really. Been this way for prob 3 years. I turn 58 Saturday so part may be age. Diurnal cortisol tests did show deregulation but nothing seems...