Search results

The short answer is yes. Trt can cause anxiety, but this is the exception. Research actually indicates the opposite is more common. Patients with testosterone deficit syndrome and depression. - PubMed - NCBI An increase in testosterone and TRT specifically has been positively correlated with...

Very useful. Thank you. Interesting diversity.

I wrote an article on my website AndrogenHacker that reviews what I feel are the 10 best testosterone websites online in 2019. Keep in mind, they are not ranked in any way. It's just a list. Also, I spoke with Nelson about posting this here because I didn't want to come off as a spam happy...

Yeah, there's something about eggs. I've tweaked my dietary protocol numerous times and of all the things I've done, I noticed the most significant difference when started eating 6 eggs per day. Mostly in the gym - It helped me to break through a plateau I had been stuck in.

Leads to a 404 brother

This guy claims to have done it: How to Increase Testosterone Naturally | The Art of Manliness

Totally agree. Once I turn 40 (or whatever age it happens) Im going to be all about that TRT lol

I do have SHBG but not estradiol. My SHBG stayed pretty close to the same honestly. Before: 28 After: 37 My free T jumped from 93 ng/dl to 205 ng/dl even with SHBG going up. Im okay with the increase in SHBG. I think its appropriate given higher total testosterone levels. I care most about...

As far as being natty goes, my philosophy is that if you can swing it, then obviously it's a better option. If you cant though, im sll about quality of life. Idc what people think. You only life once. Im going to ride the natty train for as long as i can, but as soon as im given reason to do...

I tend to agree. My lifestyle requires a lot of dedication. In bed by 9pm sharp every night, diet, exercise etc. My friends and family think im crazy. At family functions for example, I drink my filtered water out of a glass mason jar while everyone else drinks coke out of plastic. Im a bit...

Beautifully worded. Yeah especially with testosterone I think. Everyone is so unique. I will say that some of the basics probably hold true universally though - i.e. sleep.

So have you made any changes? Retested since?

Honestly probably nothing you haven't heard before. There's no magic bullet. - heavy lifting - regular sex - I got my bodyfat percentage down to like 11% first and then ive been eating in a steady caloric surplus since. - lots of good healthy fats in diet - avoid xenoestrogens ... there's...

The A team. This definitely gives you guys some solid credibility. Thanks for sharing this.

I can't believe she would just cut you cold turkey and not reevaluate for 4-6 months. You definitely need a second opinion. ASAP.

Is there anyone else out there like me? I literally spend all my free time reading studies and articles. I've been able to increase my testosterone levels with just lifestyle changes from 412 ng/ml to now over 900. I don't think im special or anything, but Im pretty proud of this...