Hello, looks like I need to take an AI. Note the crashing TSH
I feel ok, not great though, sleep could be better. Generally very good health.
Opinions please and thank you.
Lab date
Total T
Free T
Estrodial
Free Estrodial
DHT
DHEA
TSH
PSA
IGF-1
Reverse T-3
free T3
SHBG
drugs...
"...anyone can post and say and claim anything on YouTube. People literally make up whatever they want and there is no penalty or risk for doing so."
Kind of like chat boards
You may be stretching too much. I had for years chronic neck and back pain/ stiffness. Stopped why I quit stretching. Learn the Turkish get up. Start with a shoe balanced on a closed fist. This will give you the mobility you are looking for.